2 Simple Steps | Ready in 10 mins
Cut the meat, fish/seafood, vegetables into generous pieces or halve your boiled-eggs.
Heat 1 tsp of oil in a small pan, add spices and cook for 20 seconds.
Add the meat or vegetables and brown lightly.
Stir in the sauce along with 50ml of water and bring to the boil. Add the fish/seafood (if using) and simmer for another 3-5 minutes or until the meat or other protein is cooked through.
Our Perfect Keralan Coconut Curry
Use these handy tips to customise your dish:
Try fish steaks for a fuller flavour.
Also great with shellfish (try freah seafood or mussels), chicken, duck or hard- boiled eggs.
Make with seasonal vegetables and rice noodles for a great vegetarian meal.
Add a handful of halved baby tomatoes for a change.
Finish the curry with a little roasted, flakd coconut.
Add a little water if the sauce gets too thick.
Add a little tamarind, vinegar or lime juice for extra tang.
What's Inside
Water, Coconut Milk Powder (21%), Onion, Garlic, Ginger, Sunflower Oil, Tomato Paste, Ground and Whole Spices, Salt, MUSTARD Seeds, Tamarind paste, Curry Leaves, Rice Flour, CASHEW NUTS, Turmeric Powder, Green Chillies, MILK Powder.
For all allergens see ingredients in BOLD.
MAY CONTAIN TRACES OF NUTS, SESAME, PEANUTS, CELERY, SULPHITES, GLUTEN & SOYA.
TYPICAL VALUES
| PER 100g | |
| ENERGY | 983kJ/238kcal |
| Fat | 21g |
| of which saturates | 15g |
| CARBOHYDRATES | 7.1g |
| of which sugars | 2.2g |
| FIBRE | 2.3g |
| PROTEIN | 3.0g |
| SALT | 1.3g |
Product Information
No artificial preservative, colouring or flavouring!
Suitable for vegetarians.
Store in a cool, dry place. Once opened refrigerate and consume within 3 days. Not suitable for microwave use.
DO NOT use if pouch is bloated or leaking.
Produced and packed in India.
2 Simple Steps | Ready in 10 mins
Cut the meat, fish/seafood, vegetables into generous pieces or halve your boiled-eggs.
Heat 1 tsp of oil in a small pan, add spices and cook for 20 seconds.
Add the meat or vegetables and brown lightly.
Stir in the sauce along with 50ml of water and bring to the boil. Add the fish/seafood (if using) and simmer for another 3-5 minutes or until the meat or other protein is cooked through.
Our Perfect Keralan Coconut Curry
Use these handy tips to customise your dish:
Try fish steaks for a fuller flavour.
Also great with shellfish (try freah seafood or mussels), chicken, duck or hard- boiled eggs.
Make with seasonal vegetables and rice noodles for a great vegetarian meal.
Add a handful of halved baby tomatoes for a change.
Finish the curry with a little roasted, flakd coconut.
Add a little water if the sauce gets too thick.
Add a little tamarind, vinegar or lime juice for extra tang.
What's Inside
Water, Coconut Milk Powder (21%), Onion, Garlic, Ginger, Sunflower Oil, Tomato Paste, Ground and Whole Spices, Salt, MUSTARD Seeds, Tamarind paste, Curry Leaves, Rice Flour, CASHEW NUTS, Turmeric Powder, Green Chillies, MILK Powder.
For all allergens see ingredients in BOLD.
MAY CONTAIN TRACES OF NUTS, SESAME, PEANUTS, CELERY, SULPHITES, GLUTEN & SOYA.
TYPICAL VALUES
| PER 100g | |
| ENERGY | 983kJ/238kcal |
| Fat | 21g |
| of which saturates | 15g |
| CARBOHYDRATES | 7.1g |
| of which sugars | 2.2g |
| FIBRE | 2.3g |
| PROTEIN | 3.0g |
| SALT | 1.3g |
Product Information
No artificial preservative, colouring or flavouring!
Suitable for vegetarians.
Store in a cool, dry place. Once opened refrigerate and consume within 3 days. Not suitable for microwave use.
DO NOT use if pouch is bloated or leaking.
Produced and packed in India.
Aubergine and Spinach Coconut Curry
Butternut Squash, Kale and Feta Gratin
Cannellini Bean and Vegetable Curry
Coconut Chicken and Vegetable Tray Bake
Coconut Egg Curry
Kerala Chilli Fish Curry
Keralan Coconut Broth with Corn-on-the-Cob and Cannellini Beans
Keralan Coconut Curry
Keralan Coconut Dauphinoise Potatoes
Keralan Coconut Mudcrab Curry by Harry Foster
Keralan Coconut Seafood Gratin
Keralan Coconut Vegetable Curry
Keralan Coconut Vegetable Curry with Crispy Curry Leaves
Proper Keralan Chicken Curry
Roasted Pumpkin Curry
South Indian Chicken Curry with Spinach and Ginger
Spicy South Indian Prawn Curry
Summery chicken and vegetable Stew
Our other ranges
